top of page

                                  is a unique approach to everyday cooking that develops easy to follow and customizable recipes.  Whether meat and potatoes are your thing or your menu is mostly fruits and vegetables, we teach you to improvise on a daily basis.


Lisa Rovik and Susan Weintrob

Read Susan's Foodie Lit review of Clara's Kitchen, Depression Era cooking with Clara Cannucciari, who had her own youtube cooking show in her 90's!

Do It Yourself Lasagna

Black Bean Lasagna

Don’t be afraid to use different ingredients when making lasagna. Try the traditional lasagna recipes with noodles, meat and cheese or use a recipe that fits you and your family: noodle-less; dairy free; or vegetarian. There are so many variations!


Experiment with layers of zucchini, eggplant or acorn squash, tofu and black beans or try our spaghetti squash lasagna. Lighten up the recipe with fat free cottage cheese or ricotta, vegetables instead of noodles for fewer carbohydrates or gluten free. Add layers of your favorite vegetables and herbs or keep it very simple. 


If you have a vegetable or herb garden, have some fun and pick homegrown—tastes the very best. We have included a Spaghetti Squash Lasagna recipe--low in carbs in high in flavor as well as vegetarian and gluten free..



  • Facebook
  • Facebook Social Icon
  • X
  • Pinterest Social Icon
  • Instagram Social Icon
bottom of page