Keto Pancakes: Low Carb Delicious!
Yield: 3 large pancakes or 1 waffle
5 tablespoons flax seeds ground
2 tablespoons water
1 large egg
1 teaspoon baking powder
1 teaspoon stevia
1/2 teaspoon cinnamon
1/2 teaspoon vanilla
Pinch of salt
1/4 cup berries of choice
1. Mix together all ingredients.
2. Coat bottom of frying pan with oil spray and vegetable oil.
3. Pour batter for 3 pancakes into pan over a low medium flame. Cook until golden on both sides (2-3 minutes).
4. Enjoy plain, sprinkle stevia and sugar, a touch of confectioners sugar or a touch of preserves (we use sugar free).
5 net carbs
13 grams fat