Perfect for Thanksgiving Menus


Pick one or more from each category for a healthy and yummy Thanksgiving, from soup to dessert. Except for the turkey, all are vegetarian or vegan, a great balance for the turkey and a wonderful way to expand the table for those not eating meat and those wanting to include healthy and lower calorie dishes. Let us know what you think!

Click on each recipe title to be taken to our recipe.

Holiday Roasted Turkey


Harvest Soup

Dandelion Soup

Nana’s Deconstructed Sweet and Sour Cabbage Soup

Vegetarian Main

Soy Glazed Tofu and Bok Choy Stir Fry

Mini Corn Fritters


Balsamic Roasted Turnips

Stuffed Peppers a la mini

Roasted Pumpkin with Cranberries and Maple Syrup


Strawberry Asparagus Salad

Broccoli Apple Salad with Sunflower Date Sauce


Pumpkin Pecan Loaf

Sweet Potato Pie

Red Pear Tart


Pumpkin Pie Latte

Lighten up!

Here are a few ideas to keep the fantastic flavors and dishes you like and to lighten them up with lesser caloaries.

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Eat, Read and Dream, my cookbook with Geri Clouston, inspired by my Foodie Lit columns is now available on Amazon, Book Baby, and Book Depository. Order now!  So excited to share with you!

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