is a unique approach to everyday cooking that develops easy to follow and customizable recipes.  Whether meat and potatoes are your thing or your menu is mostly fruits and vegetables, we teach you to improvise on a daily basis.

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Read Susan's Foodie Lit review of Poppy Lawless' The Cupcake Witch, a great summer pool or beach read.

Caramelized Onions 101

Caramelized onions are very easy to make. The secret is to cook them low and slow. This is the way water from the onions cook out and the natural sugars have a chance to caramelize. That's where the magic happens!! Not a 5 minute recipe, but oh, so worth it!

Uses are endless for a deeper and richer flavor. Try caramelized onions on burgers (meat or veggie) or deli sandwiches, in chutneys, green or grain salads, on hor d'oevres, in frittatas and omelettes, pasta, pizza, on baked potatoes, quiche or quesadillas, soups or stews. And that's just a start!

Caramelized onions can be refrigerated for 3-4 days or frozen for up to 3 month.

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Eat, Read and Dream, my cookbook with Geri Clouston, inspired by my Foodie Lit columns is now available on Amazon, Book Baby, and Book Depository. Order now!  So excited to share with you!

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