Join us in the kitchen!

Susan's Foodie Lit review of Amani's River  by David Hartness and traditional Mozambique recipe.

4 Steps to Living to 100

Must be something good going on in Lisa and Susan’s families.


Lisa’s grandpa will be 100 this December and Susan’s mom will be 99 in January!


Here are Chef’s Lisa’s thoughts on a life style that helps you live to 100.

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Eat, Read and Dream, my cookbook with Geri Clouston, inspired by my Foodie Lit columns is now available on Amazon, Book Baby, and Book Depository. Order now for the holidays!

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