Beef Stir Fry with Rice Noodles

Foodie Lit

While I did not grow up with Stir Fry, once I discovered it, rarely a week or so goes by that I don’t make use this technique to create a meal.

My husband, also a lover of Asian food in general, said this Beef Stir Fry was one of the best. Who am I to argue?


I have my own chop sticks at home (natch!) and vary the stir fry with vegetables on hand or shopped for, and or with meat, chicken or tofu.  The sauce can be more or less spicy according to taste. Rice Noodles are a great accompanient and a change from rice. Feel free to use either.

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"Don’t remember secrets. Don’t tell any secrets.” These words have been drummed into Nicki Reed from her childhood.  Gloria Zachgo, author of Hush Girl, wrote, “Her journey was often painful and terrifying.”

As a retired principal, I encountered abused children. Through fear, threats and pain, they were forbidden to speak. Their abusers had engrained a culture of silence in them. 

This novel is a psychological journey of an abused woman searching for her childhood reality.

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Eat, Read and Dream, my cookbook with Geri Clouston, inspired by my Foodie Lit columns is available on Aug. 22 on Amazon, Book Baby, and Book Depository. Preorder now!  So excited to share with you!

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