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                                  is a unique approach to everyday cooking that develops easy to follow and customizable recipes.  Whether meat and potatoes are your thing or your menu is mostly fruits and vegetables, we teach you to improvise on a daily basis.

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Lisa Rovick and Susan Weintrob

Read Susan's Foodie Lit review of Poppy Lawless' The Cupcake Witch, a great summer pool or beach read.

Apple Pie Smoothie

Apple Pie Smoothie

How do you like them apples! Vegan and gluten free, this smoothie has a fresh taste and natural sweetness.


Perfect for breakfast or a midnight snack, our blender recipe is a much healthier version than the typical 300 calories of an apple pie slice.  


A cool way to start the day here in the Low Country.

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