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Brown Sugar Bran Muffins

Foodie Lit

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A sweet fiber filled muffin that’s great for breakfast, a snack or accompaniment for lunch or dinner. Perfect to grab when on-the-go. 


Tuck into a lunch box, keep on the counter for a mid-morning snack with coffee or have with a hearty soup for a comforting dinner.

If you need to add more fiber in your diet, this muffin is a tasty solution!


So easy to make.  It's a snap to double or triple the recipe and freeze for the future.

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Joan Fallon’s historical novel, The Only Blue Door, was so intense that I found it hard to put down. The Children’s Resettlement Program for safety sent thousands of children away from the bombings in London. Many were well cared for and happy. Yet a surprisingly large number were sent away without parental permission or knowledge to Australian orphanages that were deplorable workhouses with unhealthy, unsafe conditions and sexual, physical and emotional abuse forced on children.


I wanted to cry out, “But you're supposed to be the good guys!”


But they weren’t, they weren’t.

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