Vegan Recipes 

Main

Avocado-Cucumber Roll 

Cauliflower Tiki Masala  

Cous Cous Buttercup Squash  

Couscous Olive Muffaletta with Roasted Eggplant, Bell Peppers and Butternut Squash 

Eggplant “Bacon”, Lettuce and Tomato Sandwiches  Mini Corn Fritters with Aioli Sauce   

Mini Pot Pies (Use vegan option)  

Spaghetti Squash with Basil and Roasted Peppers  Sushi Sans Rice  

Soy Glazed Tofu and Bok Choy Stir Fry 

Vegan “Scallops”  

Soup

Asparagus-Shallot Soup 

Cool as a Cucumber Soup 

Creamy Parsnip Soup   

Fire Roasted Tomato Soup 

Gazpacho Soup 

Hot and Sour Soup  

Lentil-Fennel Soup  

Smothered Cabbage and Arborio Soup  

Tomato Soup a la Delmonico 

Velvet Carrot Soup 

​

Salads

Artichoke Mushroom Salad 

Broccoli Pistacchio Salad  

Crunchy Lettuce , Apple and Cucumber Salad 

Heirloom Tomato Salad  ​

Mediterranean Grain Salad  

Quinoa, Bean, Corn and Pepper Salad  

Tomatoes Avocado Quinoa Salad  

Sides

Butternut Squash 

Cous Cous Buttercup Squash  

Couscous Olive Muffaletta with Roasted Eggplant, Bell Peppers and

Crispy Cider Vinegar chickpeas Sweet Red Cabbage and Apples  

Couscous Olive Muffaletta with Roasted Eggplant, Bell Peppers and Butternut Squash 

Hasselback Turnips 

Rutabaga Fries 

Zucchini Tots   

Dessert

Date Oat Bars  

Pumpkin Pecan Loaf 

Red Pear Tart  

Spanish Rice Pudding 

​

Breakfast

Mango-Tango Smoothie  

Note: Look for vegan option under the expandthetable suggestions for some recipes.