Don't waste the pumpkins! The day after Halloween, cook up your un-carved pumpkins for breakfast, lunch and dinner! Or buy the small sweet pumpkins on sale this time of year.

​

Breakfast: Try Pumpkin Pancakes. Purée 1 cup of cooked pumpkin and add to your favorite pancake recipe or mix.

Lunch: Make the comforting 10 Spice Pumpkin Soup with Pumpkin Muffins. 

Dinner: Cube a few cups of the pumpkin, roast them and serve on top of couscous with Roast Chicken or Lamb or with a crisp salad for a vegetarian feast.  Acorn or butternut squash can be substituted for pumpkin in the recipes.

​

Links for Roasted Pumpkin with Cranberries and 10 Spice Pumpkin Soup are given below.